Forest Therapy Walks

We slow down to gain momentum that brings calmness,
vitality, clarity, and joy to our lives.

Akin to Forest Bathing, also know as Shrinrin Yoku, Forest Therapy, for many, is the long-lost art of remembering our sacred relationship to the earth. It is by slowing down, and mindfully noticing, as we sit or meander through, even a small piece of land, that we can reawaken this ancient bond that lives deep within all of us. Here in this awakening, we are able to reap the many benefits of improved overall well-being, not just physically, but emotionally, mentally, and spiritually as well.

In a guided Forest Therapy walk, there is no rush or hurry. As your guide, I will offer you a series of mindful invitations to support you in deepening your relationship with your personal inner landscape, as well as nature and your community. With curiosity, we will dig deep down into the layers of the realization that we are the earth and the earth is us. It can offer a remembering for many who sense a longing for a missing part of themselves. Many note that these walks are a healing experience, not just for ourselves, but for the earth as well.

These walks usually take between 1 — 1/2- 2 hours and are short in length ranging usually 1/2 to 1 mile. They take places in venues such as, Forests, Nature Preserves, Arboretum-type grounds, parks, and more. Because they are slow and deliberate, they are suitable for almost everyone. We end these walks with a small ceremony of gratitude for the earth and for our experience.

These walks are available in the following ways:

One on One

Join me in the experience of a walk that is created solely for you. This is an opportunity for you to journey inward and reunite with peace and joy while being held in the sacred container of nature.

With a Group

Come along with like-minded people who share your interest in all that nature has to offer. These 2hr walks can be with family, friends, or friends you’ve yet to meet!

For an Organization

Are you looking for something unique and powerful to add to your company’s wellness program? Schedule a walk with me and discover a new way to reduce stress, enhance productivity, and create a stronger, more connected team.

Jeni’s great love for nature and helping others connect with it has brought about profound shifts in my life. Her work is healing and inspiring.

Jeni is completely intune with the energy around her. She is passionate about helping people in life and in business. She has an incredible knowledge base

Curious to know more?

Allow me to bring the presentation, What is Forest Therapy to your group or organization.

Discover the benefits that Forest Therapy has to offer to you, to others,
and to this beautiful planet that we call home.

This presentation is roughly an hour in length and includes a talk, a hands-on piece, and time for Q&A.

Allow me to bring the presentation, What is Forest Therapy to your group or organization.

Discover the benefits that Forest Therapy has to offer to you, to others, and to this beautiful planet that we call home.

This presentation is roughly an hour in length and includes a talk, a hands-on piece, and time for Q&A.