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Mindfulness Coaching

Mindfulness Coaching was created for those who are looking to explore the natural relationship and rhythm that lies between themselves and nature.

These carefully curated sessions are designed to meet you at any transitional stage of life.

Driven by your own curiosity and observation, this intentional process leads you to greater understanding of yourself and your relationship to the natural world.

These sessions are designed to support you in discovering a path that leads you to joy and wholeness while moving forward with your life.

Sessions are an hour in length. They are accompanied by homework designed to take you deeper into the integration of what you have discovered, moving you forward toward the action you are desiring now. All sessions are held within a safe and confidential space in person or via zoom, you get to choose.

Curious to know more?

Let’s have a conversation and get your questions answered!
I offer complimentary chats by phone or zoom, (and of course email), to see if we vibe!